Present Sense - Mindfulness 3.6
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Free Version
Publisher Description
Present Sense is a mindful journaling app that helps you experience the joy every moment has to offer! Present Sense guides you through training exercises and gives thoughtful ideas about where and how to bring mindfulness into your daily life, then teaches you the power of journaling about your experiences.
Features:
- Over 40 mindful experiences to use to focus on the present moment
- Journaling prompts after completing an experience to help you notice and record your observations
- Daily affirmations to help empower you for a positive life
- A foundational tutorial course to teach the basics of mindfulness
- [Premium] Daily intentions to focus your energy for the day!
- Use your senses to have a different experience every time
- Reminders and affirmations sent to your phone daily to keep mindfulness at the forefront of your mind!
- Set a timer on each activity to help you keep on track
- A robust journal and stat tracking system with your progress including word clouds based on your journal so your observations can come to life!
- Everyday experiences to surround yourself with positive energy like journaling about things you're grateful for
Be aware of the present moment and start living in the now!
Do you dislike doing the dishes, does your mind wander when you brush your teeth, do you get stressed driving or walking in to work? These are all opportunities to recognize the great things you have in life. Try the app today to see how it can change your life!
Why focus on the present?
Have you ever found yourself ruminating in the past, replaying an event, or worrying about the future? A lot of times the thing we're worrying about never comes to pass or can't be changed and it was all worry for nothing. It happens to all of us, and usually doesn't result in us feeling at peace. By bringing our awareness to the present, something that is definitely happening, we can appreciate what we do have right now. Focusing on the present allows us to actually live our lives and enjoy the world around us.
Have you ever tried to start up a mindfulness practice and had trouble creating a routine? Or are you consistently meditating but looking for more ways to bring mindfulness into your life? Mindful journaling helps us vocalize our feelings and notice the benefits of being present. By writing down how we feel after a mindful experience, we're creating a habit and training ourselves to pay attention in everyday life.
How often should I do Mindful Experiences?
Everyday, all the time! As you focus on the present, your brain actually starts to change. Are there things you don't like doing, such as cleaning the dishes or sitting in meetings? If you actually bring your focus to that activity and pair it with some deep breathing, you can change your perception of the activity and actually enjoy your time doing it. Think of every activity you do as a chance to practice mindfulness.
Subscribe to Present Sense Premium for an enhanced experience with more mindful experiences and more stats! Subscription not required and many features are free. There are 2 ways to subscribe to Premium in the app:
- monthly, recurring billing
- yearly, recurring billing
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Privacy Policy: https://base11studios.com/present-sense-privacy/
Terms & Conditions: https://base11studios.com/present-sense-terms/
Sep 21, 2019
Version 3.6
Updates for iOS 13.
About Present Sense - Mindfulness
Present Sense - Mindfulness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Present Sense - Mindfulness is Base11 Studios Ltd. The latest version released by its developer is 3.6.
To install Present Sense - Mindfulness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-09-21 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Present Sense - Mindfulness as malware if the download link is broken.
How to install Present Sense - Mindfulness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Present Sense - Mindfulness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Present Sense - Mindfulness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
